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M.O.M. FIT

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M.O.M. FIT is the exciting fitness program for Military Moms On the MOVE! M.O.M. FIT is the first fitness program designed to meet the needs of military spouses developed by a military spouse! Life as a military spouse is one of the most demanding jobs in the country and M.O.M. FIT helps military spouses remain actively engaged in the pursuit of a healthier life change.  M.O.M. FIT is an accessible, affordable and innovative fitness program in a supportive TEAM enviornment setting participants up for success on their path to health and wellness.  Your M.O.M. FIT team will provide you with motivation, support, friends and social interaction with other children.

As part of the M.O.M. FIT Revolution you will participate in a program that
uses your stroller or body weight to provide interval training, functional
strength training and resistance.  M.O.M FIT has a variety of programs designed to meet the fitness levels of all military spouses.

 It is the belief of M.O.M. FIT that a spouse should not be denied the opportunity to workout based on ability to pay for the service.  M.O.M. FIT coaches donate several class spots to deserving individuals each season as well as receive donations to fund class spots. M.O.M. FIT is committed to providing jobs for military spouses and each year we identify and send spouses for personal training certifications so that they may start their own branch of M.O.M. FIT at their next duty station.  Our coaches then pay it forward by  identifying other potential M.O.M FIT coaches.